3. Clutter
Piles of stuff everywhere? Papers covering your desk? This clutter could be zapping your energy. When clutter is around it can make your brain feel overwhelmed and unable to focus, according to research from the Princeton University Neuroscience Institute, and that can make you fatigued. Best solution: clean up a small area that’s cluttered and see how it changes your mood and energy level. Once you see the amazing effects a little order can have, you can get going on the rest of the mess!
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