Tuesday, October 1, 2013

1-2-3 Eat with Dorie Greenspan: Asian Slaw

1-2-3 Eat with Dorie Greenspan: Asian Slaw



SERVES 4   TAKES 10 MINUTES

INGREDIENTS

  • 4 cup shredded cabbage
  • 1 cup shredded carrots
  • small onion, finely chopped
  • Pinch of salt and pepper
  • 1½ Tbsp seasoned rice vinegar
  • ⅓ cup fat-free mayonnaise
  • 1¼ tsp Asian sesame oil
  • ½ tsp sriracha   
  • ¼ tsp sugar
  • 1 Tbsp sesame seeds or chopped peanuts (optional)
  •  

DIRECTIONS

  1. Toss cabbage, carrots, onion, and salt in a bowl. Season with pepper.
  2. Whisk together vinegar, mayonnaise, sesame oil, sriracha, and sugar until smooth. Taste; add pinch of salt if needed.
  3. Pour dressing over shredded vegetables and toss to combine. Serve slaw immediately or chill for a few hours, tossing again before serving. Finish with a shower of sesame seeds or some chopped peanuts, if desired.

KITCHEN COUNTER

Serves 4Per serving: 70 calories, 8g carbs, 1g protein, 3g fat, 360mg sodium, 2g fiber, no cholesterol

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