As you are embarking on your journey, realize you may experience many reactions, including some not listed there.
Physical reactions you may have are:
- Change in appetite-weight loss or gain
- Insomnia & sleep disturbance
- Edginess & Irritability
- Deep Sighing
- Digestive problems
- Muscle tension
- Racing heartbeat
- Fatigue, Exhaustion & lack of energy
- Headaches
In addition to physical reactions, you may experience:
- Difficulty focusing
- An increase or decrease in the number of dreams you experience
- Frequent crying episodes
- A sense of loneliness or sadness
- Forgetfulness
- Shock, guilt and/or fear
- Hostility & frustration
- Lack of Motivation
- A feeling of "going crazy"
- Numbness
- Depression
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